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Week of Feb 23 – Feb 28: All Classes Confirmed!

Private Yoga Available Mon – Sat: Vinyasa Flow, Therapeutic Yoga, Prenatal/Postnatal Yoga, Core Strengthening Yoga

Public Prenatal/Postnatal/Baby&Me Classes Available Wed @11 and Sat @12 at The Dailey Method in Venice. 

Beach Pre/Post/Baby&Me Community Yoga and Support Group with Birth Doulas Aria, Carmen and Gail: ¬†Fridays 10:45am-12pm where Ocean Park Blvd. meets the ocean, on the grassy lawn with palm trees just behind Perry’s Beach cafe.

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Classes are open to Moms, Dads and Caregivers

 

A few years ago, I had chronic pneumonia, which means that I was constantly having pneumonia. Aria, the forever patient teacher, taught me meditation to calm my worried mind. She made body, mind, and spirit stronger. Even my doctor was in awe at my progress. Previously, I had to use an inhaler everyday. Aria taught me how to breathe correctly, freeing me from steroids and inhalers. Her peaceful composure and her non-prejudice attitude motivated and comforted me on the road to recovery and beyond. It got to the point where I was so confident in her healing abilities that I would get gift certificates for all my friends (they all loved her too). Recently, my husband had a major lung surgery and her breathing exercises and gentle movements helped speed up his recovery considerably. We love Aria, not only as a teacher, but as a beautiful human being. Anyone would be blessed to have her as an instructor. — Moji M., YELP

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See what my clients say about me @Yelpyelp

Online Yoga Classes:

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