No class on Sat July 4th. Happy 4th of July Weekend!
Classes are open to Moms, Dads and Caregivers
I’ve participated Aria’s pre/postnatal class since I was 6.5 months pregnant. Unlike many other instructors, Aria is able to create a yoga workout that makes me feel like I’m improving my physical fitness as much as my spirit and overall sense of balance without ever jeopardizing the health of my baby – while he was in the womb and now that he’s born. I love that I always sweat and end the class feeling refreshed and energized. Aria creates an experience that is the epitome of the mind-body connection. —
Online Yoga Classes:
Private Yoga Sessions Mon – Sat:
Vinyasa Flow, Therapeutic Yoga, Prenatal/Postnatal Yoga, Core Strengthening Yoga
Public Prenatal/Postnatal/Baby&Me Classes:
Wed @11 and Sat @12 at The Dailey Method in Venice.
Beach Pre/Post/Baby&Me Community Yoga and Support Group with Birth Doulas Aria, Carmen and Gail:
Fridays 10:45am-12pm where Ocean Park Blvd. meets the ocean, on the grassy lawn with palm trees just behind Perry's Beach cafe.