Week of Oct 19 – Oct 25: All classes are confirmed!
Gail or Carmen will teaches Beach Yoga this Fri Oct 24.
Classes are open to Moms, Dads and Caregivers
Since I have been taking Aria’s pre-natal yoga classes, my body has lost tension in my low back, helped with building strength in my knees so they will stop from popping out of place, and has helped me with envisioning my child birthing without pain medications! I am now truly excited to be pregnant and full of vitality! — , YELP
Online Yoga Classes: